// SQL to insert the currint date into a date or time:
// You can also use:
//           CURRENT_TIMESTAMP into Date/Time [TIMESTAMP]
//           CURRENT_TIMESTAMP into      Date [date]
//           CURRENT_TIMESTAMP into      Time [TIME]


INSERT INTO

       "tbl_Employees"

       (
         "Last Name"
       , "First Name"
       , "Date Entered"
       , "Date only"
       , "Time only"
       )

VALUES
       (
        'Jack'
       ,'Johnson II'
       , CURRENT_TIMESTAMP
       , CURRENT_TIMESTAMP
       , CURRENT_TIMESTAMP
       )
;